SPAS WITH CARDIO DRUMMING
By: Jenna Mahoney
Remember when the song “I don’t want to work, I just want to bang on the drums all day” was on heavy rotation on the radio? It sang of the freedom—and sheer joy—of playing percussive instruments. For years, destination spas have tapped into this blissful feeling of experiencing the rhythm nation by offering fitness classes in African drumming. Today, however, such spots are remixing the tune to include a cardio component. Here’s where to dance to the music.
Grand Geneva Resort & Spa
With the tagline “Rockout. Workout.” the 45-minute Pound promises a high-energy class that fuses upper body strength moves with interval training and plyo work. All happens while keeping the beat on an individual drum and engaging the core at this destination spa resort in quiet Wisconsin. grandgeneva.com
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